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Alex’s yoga courses in Espoo

“To me it’s important that the practices are taught in a safe, healthy and effective way for each student. As a yoga teacher it is important to understand that all people are different, and to embrace, or celebrate, the movement patterns of each individual.

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Ashtanga 25.4. – 30.5.2023

Tuesdays 18.10 – 20.00

Led class ashtanga yoga course for all levels.

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Special Yoga Workshop 25.-26.3.2023

Please note that there are no flexibility-, or strength-requirements for any of the courses.
-Join exactly the way you are (it’s obviously the only way to join anyway 😄)